The latest session in the ‘Team Talks’ project with West Park RFC in St Helens was delivered recently by our mindfulness guru, Russell Treasure
The session took place at the home of West Park RFC at Red Rocks in St Helens https://westparksthelens.rfu.club/
The session took place before training, and the feedback has been really positive.
‘Team Talks’ is an award-winning mental fitness project, and State of Mind is grateful to the club and head coach, Ben Mousley, for the opportunity this season.