The ballboys at the Grand Final on Saturday were from Wigan Warriors and they looked fantastic wearing the State of Mind t-shirts.

We are grateful for all the cooperation from the RFL and the ballboys in displaying the message of mental fitness at one of  the UK’s biggest rugby league matches

Today is World Mental Health Day so check out tips to keep you mentally fit below

http://rugbyleague.www.stateofmindsport.org/features/10-ways-to-look-after-your-mental-health/