State of Mind Sport’s unique mental fitness project has begun and the players have been answering some pre-project questions
1. We asked players if they were aware of mental fitness 54% said ‘Yes’, 19% said ‘No’ and 27% were ‘Not Sure’
2. We asked players if they were aware of mental toughness 62% said ‘Yes’, 15% said ‘No’ and 23% said they were ‘Not Sure’
3. We asked if players wanted to improve their mental fitness 81% said ‘Yes’ and 19% said ‘No’
4. We asked if players wanted to improve their mental toughness 85% said ‘Yes’ and 15% said ‘No’
The overwhelming majority of 24 players want to improve their mental fitness and mental toughness. We will ask players what areas they would like to improve, and we will report on this later in the project.