State of Mind have been recently working with the staff at Network Rail in Birmingham and Woking

State of Mind mental fitness coaches Ian Smith and Jimmy Gittins were the presenters delivering the sessions.

The sessions were part of the companies Health, Wellbeing and Innovation Day

If you would like to access a mental fitness session check out the following link for more information https://stateofmindsport.org/what-we-do/mental-health-sessions/