This week is Men’s Health Week
When men are healthy, they are more present and engaged in their roles as fathers, partners, workers, mentors, and friends.
When their health needs go unrecognized or untreated, the consequences ripple across families, workplaces, and entire communities.
On average, men die six years earlier than women—and many of those deaths are preventable.
Men are more likely to die from heart disease, diabetes, cancer, and other chronic illnesses.
Suicide rates are significantly higher in men, yet most mental health campaigns fail to reach them effectively.
Preventive care remains underused by men, often due to stigma, lack of awareness, or cultural norms that discourage vulnerability.
If you know anyone who may be struggling with their mental fitness this week there is support out there and have a look at this link https://stateofmindsport.org/support/