West Park RFC took part in the first State of Mind ‘Team Talks’ session last week
The session was delivered to explain to players about the project and to provide feedback to players about the priorities they chose, to improve their mental fitness over the season, following these questions circulated to the players.
Do you know what mental fitness is?
Yes = 54% No = 14% Not sure = 32%
Would you like to improve your mental fitness?
Yes = 96% No = 4%
Do you know what mental toughness is?
Yes = 68% No = 11% Not sure = 21%
Would you like to improve your mental toughness?
Yes 100% No 0%
The session was delivered by Dr. Phil Cooper RMN MBE and the planning has now begun to deliver the sessions over the course of the coming season.
State of Mind Sport would like to thank Ben Mousley and West Park RFC for agreeing to take part in this innovative, award winning project