It’s Time to Talk Day Thursday 4th February 2016.

Join us and let’s get the nation talking about mental health to help end the misconceptions around it.

Mental health problems affect 1 in 4 people every year, yet too often people are afraid to talk about their experiences because they fear it will affect their jobs or relationships. That’s not right and it’s why we need your help to break the silence and end the stigma.

5 minutes Time to Talk Day

Talking about mental health doesn’t need to be difficult, order your Time to Talk Day pack for everything you need to take part on the day.

You can also sign up to our mailing list to be the first to hear all the latest news about the day.