Men – we’re great at some things. Facial hair. Barbecues. Building sheds. But when it comes to looking after our physical and mental health we can use all the help we can get – even if we won’t admit it.

Tuesday 05 May 2015 [9:00] Duration: 8 hours Location: Sinclair Suites 2 & 3

That’s why we’re inviting you to join us at Liberty Stadium, Swansea for a free day of manly pursuits and learning more about staying on top form, both physically and mentally.

It’s A Man Thing will feature talks on men’s health, interactive stalls and games, a Q&A session with special guests The Ospreys, State of Mind Rugby will be there and our experts, retro video gaming and a quiz with prizes (find out what’s on below).

You’ll also be able to enjoy a free lunch on us, and get your hands on some fantastic men’s health freebies.

Entry is free but places are limited – so book yours today.