State of Mind presenters delivered a session exploring post traumatic stress disorder (PTSD) recently

The session looked at recognising the signs of post traumatic stress disorder, assessment, treatment options and the lived experience of living with PTSD

The session was facilitated by Dr Phil Cooper and George Riley

Massive thanks as always to Sean Mellor from Widnes Vikings and Mersey Care NHS Foundation Trust and the Zero Suicide Alliance for their continued support

The Widnes Extra Time Group meets every Tuesday at 6.30pm at the DCBL Stadium and any men interested in mental fitness are always welcome