State of Mind are proud to launch a range of online resources to manage a number of different mental fitness issues during these difficult times

The practical guides have been developed with a range if clinical experts to provide a range of tips and hints to manage or address mental fitness issues including bereavement by suicide or knowing someone who has taken their own life and options to navigate a way forward.

A range of other topics include the following areas –



Suicidal Thinking


Self Harm

Alcohol Misuse

The guides provide information and helpful do’s and don’ts to begin to improve mental fitness in the specified areas and links to support for each issue

Click on the link here to access the guides will be further guides that are being developed that will be available soon including anxiety / depressed mood / managing debt