State of Mind would like to wish all our website news readers, twitter followers, ambassadors, presenters, Programme Board members and everyone else who supports us in one way or another all the very best wishes for 2014!

Happy New Year 2014

To keep yourselves mentally fit in the new year why not try using these simple steps to keep you mentally fit?

www.mentalhealth.org.uk/help-information/10-ways-to-look-after-your-mental-health/