State of Mind Trustee and sports psychiatrist has launched his won website that you might find useful to have view

Hello, I’m Dr Allan Johnston and I believe every person can have mental health

Much like the physical exercise we do to keep the body fit and healthy, there are actions that we can all take to keep our brain in shape and develop mental fitness. When both the body and the mind are working in unison in a positive way, that’s when we feel and achieve our best.

Please take a look around my website. I aim to share advice and tools here that can support you and your team. Thanks and best wishes,

Professional Sports Psychiatrist
Dr Allan Johnston