The Stay Alive app is a suicide prevention resource for the UK.
It has tools to help keep people safe in times of crisis, details of the emergency or support services to contact in Hertfordshire. You can use it if you are experiencing difficulties with your mental health or having thoughts of suicide or if you are concerned about someone else who may be considering suicide.
Features include –
Quick access to Hertfordshire and National support services
Personalised safety plan
Select personal reasons for living
Access relaxing guided breathing exercises
Interactive wellness plan for your recovery
Advice on how to support someone thinking about suicide
A mini-safety plan that can be filled out by a person considering suicide
A LifeBox to which the user can upload photos from their phone reminding them of their reasons to stay alive
Safety contacts page
Strategies for staying safe from suicide
Suicide bereavement resources
The app links you directly to local and national support, so you won’t need to carry around slips of paper with contact details on, it’s all stored there within the app. If the resource isn’t listed, simply add in your own.
All guidance and information within the app are reviewed and updated every 6 months to check all resources are updated and links are in working order.
The app is fully compliant with GDPR and international data management standards.
Download on your phone now