State of Mind presenters and mental health nurses Will Stringer and Phil Cooper are beginning their 40/120 Challenge on Monday 10th May at 07:00 am to mark the beginning of Mental Health awareness week

The 40/120 challenge highlights the number of people every year who take their own life around the world. 800,000 people around the world take their own life or one person every 40 seconds and 120 deaths in every 80 minutes rugby match played.

You can try your own version of the 40/120 Challenge in any way that suits your ability so 40 steps around the garden in 120 minutes or 40 times up and down stairs in 120 minutes or any version that works for you.

Former rugby league player Will Stringer and Phil Cooper are embarking on completing a 120km walk around Hollins Park Hospital WA2 8WA in 40 hours

If you wish to donate then please donate here

State of Mind would like to thank Will and Phil for their time and efforts and the North West Boroughs NHS Foundation Trust for allowing the challenge to take place on the grounds of the hospital