State of Mind Sport have been working to put together a number of practical guidance documents that anyone can access via the website

Help is always available if you know someone who has been feeling suicidal or are feeling overwhelmed or feel like their options are limited

Everyone deserves support and people are not alone and people can find the motivation to live again.

There is no right or wrong way to talk about suicidal feelings, just start the conversation. If you want more information about suicidal feelings then click on the link here to access the full guide and other guides for help

If you need to access support now please click on this link for support 24 hour support services